I have an extensive background in nutrition and evidence-based science. I am working to make knowledge more accessible to you. I am also an avid traveler and will take you on my journey through Central and South America.
For the last month, I have been living in and exploring one of the most beautiful places I’ve ever been to, called Chapada Diamantina National Park. Wow, what a magical place it is! From the enormously dramatic mountains to the valleys full of colored plants and...
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Watch in real-time where I am on the road and my life experiences in Latin America. I will be sharing my adventures from each city I visit, starting with México and then heading south.
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I planned to stay one week here in Itacaré, which has turned into more than a month. This little coastal beach town in Bahia is one of my favorite...
This project has been in the making for some time now, and I am super excited to finally bring it to fruition. A lot of thought, time, and love...
I've been in Brazil for two months now, and all I can say is WOW! But seriously, this country is really something! It is definitely my favorite...
I have been in Brazil for one whole week now, but it feels much longer. I am shocked at how difficult Portuguese is, but I am slowly falling in...
As I sit here on my flight to São Paulo, Brazil, and think about the last three months I spent in México, I think of how lucky and grateful I am. ...
Within the first hour or two of being in Oaxaca, I could feel the energy and life of the town as Día de Muertos was only a few days away. It was...
