Health and Environment Resources
Wellness Library
Mushrooms of México
The vast diversity and variety of mushrooms I have discovered in Mexico are stunning and incredible. I found it very impressive that mushrooms were growing and thriving in every corner of the country, from various jungles to higher elevations, mountains, valleys, and...
Mushrooms of México
The vast diversity and variety of mushrooms I have discovered in Mexico are stunning and incredible. I found it very impressive that mushrooms were...
Gut Health & Digestion
The gut microbiota plays a crucial role in our immune system and health, physically and mentally. An imbalance of microbiota has been found to be...
What is Conscious Living
Conscious living is a way of life.. It is a deliberate and intentional practice of living in health and harmony with the planet. The lifestyle...
Moringa Oleifera a.k.a. “The Miracle Tree”
The Miracle Tree I would like to introduce one of my favorite plants and superfoods Moringa Oleifera, a plant from the family called Moringaceae. Of...
Healthy Food
Our not-so-great eating habits Let us be honest, very few of us eat to satisfy our sense of hunger, instead, we often eat for pleasure! Most of the...
Environmental Pollutants
Poison is now all too common Until about two hundred years ago, there was only one kind of poison, the kind that appears in nature, such as...
Clinical Studies
The gut microbiota and mental health in adults
There is a growing body of evidence indicating that there may be a bidirectional gut microbiota–brain axis that can influence our mental health. Although studies and data are limited by a cross-sectional design, small sample sizes, and multiple comparisons, research...
A Review of Dietary (Phyto) Nutrients for Glutathione Support
This is a description of the study in Erik's words.
Association of phthalate exposure with autistic traits in children
This is an area for you to add in your opinion and help users understand how this information is connected to their health.