I have an extensive background in nutrition and evidence-based science. I am working to make knowledge more accessible to you. I am also an avid traveler and will take you on my journey through Central and South America.
It is wild to think that I have been on the road traveling for a whole year now. The time feels like it has gone by so fast, and it seems unbelievable how quickly a year has passed since starting this journey. I am utterly grateful for the last year and for everyone...
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Watch in real-time where I am on the road and my life experiences in Latin America. I will be sharing my adventures from each city I visit, starting with México and then heading south.
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I've been in Brazil for two months now, and all I can say is WOW! But seriously, this country is really something! It is definitely my favorite...
I have been in Brazil for one whole week now, but it feels much longer. I am shocked at how difficult Portuguese is, but I am slowly falling in...
As I sit here on my flight to São Paulo, Brazil, and think about the last three months I spent in México, I think of how lucky and grateful I am. ...
Within the first hour or two of being in Oaxaca, I could feel the energy and life of the town as Día de Muertos was only a few days away. It was...
So far, it has been absolutely amazing moving at my own pace and going wherever I want with the rental car. I have stopped at almost a dozen ancient...
Chichén Itzá & Cenotes It took 24 hours of buses to get over here to the Yucatán so that I could meet up with some friends from back home in...
